Yes, and I want to be honest with you about what that means for this age. I do not do sleep training with newborns. What I do instead is help you understand your baby’s sleep biology, build a gentle rhythm that works for your feeding style, and reduce the chaos of those early weeks. Most families I work with start feeling more in control within the first week. Not because the baby magically sleeps through the night, but because you finally have a clear, calm plan built around your actual newborn.

This is called day-night confusion, and it is completely normal in the first few weeks of life. Inside the womb, your baby was rocked to sleep by your movement during the day and had no concept of day or night. After birth, the brain takes time to learn the difference. As a newborn sleep consultant, I help you gently reset this pattern using light, feeding timing, and environment cues — without any crying it out, and without waiting for it to sort itself out on its own.

Yes, and I say this as someone who has seen what sleep deprivation does to a family. When you work with a certified newborn sleep consultant, you stop guessing and start getting real results. I build a plan specifically around your baby’s age, temperament, and feeding style. Most families I work with start seeing improvement within 2 to 3 weeks. No cry it out. No generic advice. Just a plan that actually fits your life.

The most common ones I see are keeping the baby awake too long, not watching for sleep cues, and relying on one sleep prop like feeding or rocking to sleep every single time. Many parents also wait too long before asking for help, thinking it will sort itself out. As a newborn sleep consultant in India, I help you catch these patterns early and gently shift them before they become harder habits to change.

The most common ones I see are keeping the baby awake too long, not watching for sleep cues, and relying on one sleep prop like feeding or rocking to sleep every single time. Many parents also wait too long before asking for help, thinking it will sort itself out. As a newborn sleep consultant in India, I help you catch these patterns early and gently shift them before they become harder habits to change.

I listen first. Then I look at your baby’s current patterns, your feeding journey, your home situation, and what you have already tried. From there I build a personalised newborn sleep plan with clear, simple steps. It is not a generic PDF. It is a plan written specifically for your 0 to 3 month old baby. I stay with you through WhatsApp as you put it in place, adjusting when things change — because newborns change constantly.